Asanakarten - Sammlung 3 mit Box finder_hotyoga Issue 105 - 04/2017

Issue 105 - 04/2017

demonstrate 67 asanas

Verleiht Geborgenheit und hält warm

kind to the skin and completely environmentally friendly and can be washed easily (hand wash

but also an expression of individuality and style awareness

Asanakarten - Sammlung 3 mit Box finder_hotyoga Issue 105 - 04/2017The third collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning