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Aim to add in protein in some capacity each time you eat
Obes Rev 24(7):e13568 Jensen SBK et al (2024) Healthy weight loss maintenance with exercise, GLP-1 receptor agonist, or both combined followed by one year without treatment: a post-treatment analysis of a randomised placebo-controlled trial
My personal PCP reviewed my labs and was extremely pleased
At six months, average weight loss was 8% on tirzepatide and 5% on semaglutide
SEE HOW SEMAGLUTIDE CAN HELP YOU Quick Answer: Does Semaglutide Help Reduce Inflammation
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