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-------------------- Reported by Jules Levin ......."Ultimately, researchers said the findings make it clear that red meat consumption should be limited, and that people taking carnitine supplements for a boost or drinking energy drinks containing it should stop." "Carnitine is not an essential nutrient

Very rarely, a doctor may suggest trying antithyroid medications, radioiodine therapy, or thyroid surgery, but these should be last-ditch options 46

urgent medical attention is required for severe abdominal pain or signs of allergic reaction

Consulting a doctor before starting supplementation is advisable, particularly for individuals with medical conditions or those taking prescription medications

and I also take metformin