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Symptoms of Vitamin B12 Deficiency While vitamin B12 deficiency is not particularly common in healthy individuals, it is important to recognize the symptoms of B12 deficiency so that you can determine whether supplementation is needed
Many people report feeling an energy boost within 12-48 hours
The symptoms can be Tingling or burning sensation in hands, arms and legs A loss of balance and decreased coordination Weakened muscles Uncontrollable sweating More Peripheral neuropathy symptoms below You should take great care to prevent further damage, as ignoring symptoms can have long-term consequences
If you don't treat your B12 deficiency, it can lead to more severe neurological problems, including: Problems walking or speaking Vision loss Numbness or tingling Muscle weakness Difficulty remembering things Depression or mood swings Treating vitamin B12 deficiency Treatment depends on the reason for your low levels of B12
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