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Possible adverse effects of L-carnitine Digestive system One of the most common manifestations of excessive L-carnitine consumption is digestive discomfort, such as nausea , vomiting , abdominal cramps and diarrhoea
Alcohol can also irritate the stomach lining and contribute to nausea
Some people experience mild bloating or digestive discomfort if they jump straight to a full tablespoon without building up tolerance
Required documentation such as COA, specification sheet, allergen statement, and certification references
Methods Studies were searched in the electronic databases: PubMed, Embase, Cochrane Library, and Web of Science
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