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Seek medical attention if you notice spreading redness (especially with red streaks), increasing warmth at the site, pus or drainage, fever or chills, or increasing pain rather than decreasing pain over time

The review also found no evidence that more intense behavioural support during treatment meaningfully changed the rate of regain after stopping

If youre still eating lots of processed foods, drinking sugary drinks, or loading up on unhealthy fats, you might experience blood sugar spikes that leave you feeling tired or hungry between meals

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5,41 Additionally, certain insulin types are preferred over others