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In this solo episode, Anthony shares why shame is a stronger predictor of relapse than a deterrent, why guilt and shame are not the same emotion, and the 5-step practice he uses to forgive himself one day at a time
This is in sharp contrast to GSH, which can only stay in the blood, truly achieving an efficacy upgrade from blood to cells
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Finding the optimal balance requires an understanding of tissue thermal properties, device characteristics, and treatment objectives
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