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Patients who lose the most weight on GLP-1s tend to make protein-forward food choices, stay hydrated (GLP-1s slow gastric emptying and dehydrate patients faster than they realize), prioritize sleep (sleep deprivation drives weight regain), and add some form of strength training

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If you have any questions, please Contact Us Title A Plant-Based Diet for Weight Loss: Boosting GLP-1 and Restoring Our Natural Satiety Circuit License Creative Commons Attribution-NonCommercial 4.0 International (CC BY-NC 4.0) Content URL Doctor's Note I mentioned my Evidence-Based Weight Loss presentation

Ipamorelin, on the other hand, has shown great promise as a natural method of restoring optimal GH levels

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