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Simple daily routine Easy oral tablet + quick-absorbing cosmetic foam
Head-to-head human data are absent
2003, 41: S13-S26
In fact, one 2021 review of 19 studies concludes that after taking a hydrolyzed collagen supplement for 90 days, it could: improve skin hydration decrease wrinkles improve skin elasticity There is limited research on whether collagen can tighten skin
Oxidative Medicine and Cellular Longevity, 2011 , 194586
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