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Eat a Balanced Diet : Focus on fiber-rich foods like fruits, vegetables, and whole grains to support your gut health

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Population diversity is also limited, with few studies including older adults, men with obesity, or individuals from different ethnic backgrounds

Canadian clinical guidelines treat obesity as a chronic disease that warrants ongoing pharmacological management, similar to how blood pressure or cholesterol are managed long-term

In real world GLP-1 populations, especially older adults and Medicare patients with multiple chronic conditions, interpreting lean mass loss is often far more complex than it appears