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Treating vitamin b12 deficiency or folic acid deficiency anaemia : Most cases of vitamin B12 and folate deficiency can be easily treated with injections or tablets to replace the missing vitamins

Isometric core exercises strengthen the muscles that support and stabilize the spine without imposing excessive load on the disc

doi: 10.1093/nar/gku1276 298 JiangHCaoKFanCCuiXMaYLiuJ

Vitamin B12 Vitamin B12 serves many different biological purposes for our body, including the brain, heart, blood, and nervous system functions, but most importantly, it is essential for the fats metabolism

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