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Vitamin B12 deficiency is a possibility if you're not having enough of it from the foods
READ MORE: Folate deficiency symptoms, how it works with vitamin B12, food sources How fast you recover from your symptoms, such as extreme tiredness or lack of energy, depends on how severe your deficiency has been
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Well, the number of times that one can get a vitamin B12 shot depends on various factors, including the degree of B12 deficiency, cause, and as per advice from your doctor
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