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Side effects are rare, but you might experience mild tenderness at the site, like any injection
Adequate protein intake (at least 0.8 to 1.0 grams per pound of body weight), micronutrient supplementation, and gradual dose titration can help minimize this effect
Quick overview: the typical first 72 hours In the first 24 hours after your shot you may feel a tender spot, notice faint redness, or see a small bruise at the injection site
A study by Krivic et al
Increasing your vitamin B12 intake can protect against deficiency to prevent these side effects
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