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By maintaining adequate levels of B12, you can ensure better cognitive performance, sharpened concentration, and a more stabilized mood, minimizing the chances of feeling mentally clouded

Studies have shown that supplementing with glutathione can help treat psoriasis, putting patients into remission from this autoimmune disease

[7] Stey C, Steurer J, Bachmann S, Medici TC, Tramr MR

Glutathione is a powerful antioxidant composed of three amino acids: cysteine, glutamate, and glycine

Since your body cannot absorb naturally produced B12 from gut bacteria, animal-based dietary sources like meat, fish, eggs and dairy[5] as well as fortified foods or supplements are necessary to meet daily needs