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Listen to Your Body: If you start feeling run down or notice early symptoms of a cold or flu, increase your intake of vitamin C and glutathione to give your immune system extra support

Withdrawal symptoms can be managed through awareness of the withdrawal reactions, individualized taper strategies according to withdrawal severity, the addition of alternative strategies such as reassurance, and referral to benzodiazepine withdrawal support groups

Im fortunate that I have enough education and experience int he medical field that I could make safe and sound decisions but even so, it was difficult to get up out of a chair or bed at times and take my meds and herbal supplements and cook a nutritious meal

These treatments can also improve sleep quality, speed up recovery, and support overall wellness

Many patients have fewer cravings, consume smaller portions, and consistently stick with a healthier eating pattern