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American Association of Clinical Endocrinologists and American College of Endocrinology comprehensive clinical practice guidelines for medical care of patients with obesity
Ive written about the benefits of B12 shots here, but I will quickly go over the most common benefits that I see in my patients: Increases energy and reduces fatigue Increases metabolism and basal metabolic rate Helps with weight loss Improves sleep and circadian rhythm Increases mood and concentration Boost in immune function Increases hair growth The benefits depend on the person and what symptoms they have prior to taking the B12 shot
You wont absorb all of it, but such a high B12 injection dose ensures you have enough B12 circulating in your bloodstream at all times
B12 is also important for carbohydrate metabolism
Any claims about synergistic fat-loss effects from combining these agents are not supported by peer-reviewed clinical evidence
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