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However, more human studies are needed to substantiate these claims
The treatment is painless, safe, and takes only 1520 minutes per session
Such an effect occurs when individuals who are measured with an extreme error (no matter negative or positive) at baseline, will on average tend to be measured with a much smaller error at follow-up (Barnett et al., 2005)
Why experts are watching: VR/AR fitness lowers the mental barriers that keep people from working out, adds genuine fun to cardio, and lets you do it all from home
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Reduced Inflammation: Inflammation is a major contributor to chronic pain and delayed recovery
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