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Macrophages are specialist, quite large, white blood cells which scavenge the body looking to remove dying or dead foreign bodies (pathogens)
Nutrient supplements that support glutathione production include: Bioactive whey protein N-acetyl-cysteine (NAC) Alpha lipoic acid Folate, and vitamins B6, B9, B12 and biotin Selenium Vitamins C and E Milk thistle (silymarin) The downside is that consuming so many supplements can be hard on your digestive tract and your liver
The published literature supports topical GHK-Cu's role in potential skin and hair benefits
But like any peptide, your results hinge on how much you take, how often, and for how long
Oshis GI clinicians can help you triage symptoms, discuss appropriate testing, and build a personalized treatment plan
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