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The symptoms driving that interest are real
J Nutr 1995;125(3 Suppl):777S783S
Fatigue Brain fog Decreased cognitive function, such as memory issues Lethargy Constipation Heart palpitations Vision changes Difficulty maintaining balance Headaches Depression or irritability Feeling faint Sore or swollen tongue, mouth ulcers Paresthesia (pins and needles) Why Should You Consider Vitamin B12 Injections
Magnesium supports over 300 enzymatic reactions and is commonly depleted in both autoimmune conditions and during caloric restriction
You'll likely see this ingredient in "clean" formulations because it's considered a natural alternative to PEGs
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