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1 2 "Biological properties of vitamin B 12 "
It can take up to 3-4 months to reverse vitamin B12 deficiency and restore the red blood cell count to normal
Begin with 250mcg daily for the first week to assess tolerance
Taking vitamins orally or relying on your digestive system to absorb all of the vitamins is not as effective as injections because a certain percentage of the vitamins will be lost through the digestive process and expelled as waste
A: The exact dosage is determined by a physician, tailored to individual health needs and medical condition, and should not be self-administered without medical advice.
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