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[4] Both timing strategies outperformed placebo meaning taking creatine at all, consistently, is the deciding factor

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Furthermore, the ERK activation was essential for GLP-1R-mediated PSC proliferation

This depends on the dose and how much water was added: 5mg vial at 250mcg/dose = 20 doses 5mg vial at 500mcg/dose = 10 doses 10mg vial at 250mcg/dose = 40 doses 10mg vial at 500mcg/dose = 20 doses At the community-reported common protocol of 250mcg twice daily, a 5mg vial lasts 10 days

Pharmacologic approaches to glycemic treatment: standards of medical care in diabetes2021