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Fortified cereals, nutritional yeast, protein shakes, and functional beverages all contribute B12, and energy or wellness products may contain it at doses far above the daily requirement

Funding sources include Natural Sciences and Engineering Research Council (NSERC) Discovery Grant (held by BKA) and NSERC Canada Graduate Scholarship (held by EYA)

This powerful nutrient could be your key to better health

A Identification of 211 DEGs including123 upregulated and 88 downregulated genes

Profound Fatigue and Low Energy: While not a stimulant, B12 is essential for red blood cell formation and mitochondrial energy pathways