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But when your blood shows high GGT, its a clear sign that this recycling system is working overtime, a state that is incompatible with long-term health and vitality

The mechanisms include reduced inflammation, improved insulin sensitivity, and direct effects on blood vessel function

Learn more about my approach as a board-certified family physician and aesthetic expert

Important things to remember It is important to keep expectations realistic: GLP-1s are prescription-only and are not appropriate for everyone they work best when paired with lifestyle changes they may have side effects that need monitoring they are not quick fixes or miracle cures Weight loss with or without medication still depends on consistent habits like nutrition, movement, sleep, and stress control

Specifically, they keep food in your stomach longer, so you feel full sooner and stop eating