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GLP-1RA drugs were associated with significant benefits to neurological and behavioral health, with reduced risks of seizures and addiction to substances such as alcohol, cannabis, stimulants and opioids
Eating slowly and avoiding high-fat or very large meals helps significantly
46x per week lifting Moderate-to-high rep ranges (815 reps) Incorporate isolation work to take advantage of local injections Focus on recovery: sauna, cold plunge, rest days, mobility Use INTRA for electrolytes and hydration during longer training sessions Coaching Support Want a fully customized approach
Compared with the other GLP-1s in this study, semaglutide is a newer drug and linked with greater weight loss, Dr
Gallstones and gallbladder inflammation are also associated with the use of GLP-1s, Lofton said
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