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D.DamaniZ
Normally, the stomach empties food in 1 to 2 hours
For people with insulin resistance, this metabolic support isnt cheating; its addressing the underlying biology that, for so many people, makes weight management through diet and exercise alone extremely difficult
Instead, emphasize lean proteins, non-acidic vegetables, whole grains, and healthy fats in olive oil or avocado
These side effects include nausea, vomiting, and diarrhea, particularly when starting treatment or increasing the dose
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