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Including iron-rich foods (red meat, beans, fortified cereals) and folate sources (green vegetables, pulses, fortified bread) can support red blood cell production

Vitamin B7 Vitamin B7 (biotin) is a cofactor for key enzymes in the process of gene regulation

Energy Boost B12 enhances energy production, reducing fatigue

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1 Hydroxocobalamin can also act as a scavenger of peroxynitrites that may build up in the body (particularly for those who may have COMT & other such mutations), converting the reactive oxidant back into methionine