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B Vitamins : Vitamin B12 and other B-complex vitamins combat fatigue, improve energy levels, and support nervous system health
Patients should be encouraged to prioritize nutrient-dense foods and ensure adequate protein intake (typically 1.2-1.6 g/kg of ideal body weight daily during active weight loss, with higher amounts for those engaging in resistance training)
2 Notice of Concern J Pharmacol Exp Ther (PubMed)2021 editorial Notice of Concern over image integrity in the 2013 McCoy et al
As we age, our skin creates fewer new cells, which can make the surface look dry and aged
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