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Search for how to inject B12 into fat and you find a lot of at-home how-to guides

Vitamin B12 is a nutrient that your body gets from animal products, along with dairy, meats, and eggs, or from dietary supplements

Medical professionals are trained to handle such situations and can provide the necessary assistance or alternatives

Vegans can find natural source of vitamin B12 in nutritional yeast, fortified cereals, fortified soy milk, fortified meat analogues (foods made using wheat gluten or soybeans to resemble animal flesh), as well as vitamin B12 supplements that are recommended to be taken during pregnancy and conception Pregnant women, particularly, must take special care to fortify themselves with all the nutrients for their developing babies