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Liver Issues: High doses and long-term use may stress the liver, potentially leading to elevated liver enzymes or, in rare cases, liver toxicity/damage
Rather, she just doesnt crave them as much, and shes happy with a small amount when she does eat them
Early animal studies suggest it may help repair damaged tissue throughout the body
Indeed, the latter will offer a quick, short-lived energy boost, whereas L-Carnitine has longer-lasting effects that will therefore be more effective for your training
Huang et al., 2022)
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