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Vitamin B12 is essential during pregnancy to help the formation of red blood cells in the mother but also helps protect the central nervous system and spine of the baby
Hepatology 56 , 21542162 (2012)
Hydroxycobalamin is more bioavailable than cyanocobalamin and is recommended for people with known methylation issues, smokers and is the best B12 form for anyone living with low blood pressure
Vukojevic J, Milavi M, Perovi D, Ili S, ili AZ, Duran N, et al
doi:10.1017/S1041610211002511
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