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Serum thiamine concentration and oxidative stress as predictors of mortality in patients with septic shock. Journal of Critical Care

Dosage and Frequency: Once a week taken on the same day each week, any time of day, with or without food

Additional oral supplementation with polypodium leucotomos extract (PLE) at 480 mg twice daily can be helpful (anecdotal evidence, unpublished)

Choose L-Carnitine if: You want to lose fat or increase your endurance

It is available in supplement form and has been found to provide several health benefits, including increased energy and endurance, weight loss, improved heart health, and enhanced brain function