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Without a direct stimulus telling it to protect lean tissue, it will break down skeletal muscle just as readily as stored fat
The deficiencies I see most: B12 - neurological function Magnesium - cellular energy Vitamin D - immunity and hormones Zinc - immune function Iron - energy and oxygen transport Nobody is monitoring these
GLP-1 receptor agonists can perform a similar role, stimulating these receptors to induce desired responses
Semaglutide is injected once a week
It can also help to improve other health markers, such as weight loss and blood pressure
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