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Its often used in clinical settings for targeted fat loss

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Adequate protein intake, biotin supplementation, and avoiding excessively rapid weight loss (more than 2-3 pounds per week) reduce the risk

"Despite the fact there's no evidence and real potential harm." Jiang did not respond to CBC's repeated requests for comment

Vegans, people with various genetic issues, athletes, and people who want to achieve their ideal body weight and have L Carnitine deficiency often choose to supplement their diet with oral L-Carnitine or L-Carnitine injections designed to provide an extra boost of energy and encourage fat burning