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It is important to understand some of the reasons people use a medication like this
A 2023 review published in Nutrients highlighted the importance of dietary protein in mitigating sarcopenia (muscle loss) in individuals undergoing bariatric surgery or medical weight management, a principle directly applicable to GLP-1 therapy users
Starting at the lower end (200-250mcg) allows tolerance assessment and side effect minimization before increasing to therapeutic doses, while taking doses higher than prescribed does not necessarily lead to additional benefit and may increase the risk of side effects due to physiologic feedback mechanisms
A retrospective analysis of patients on semaglutide or liraglutide found that 12.7% developed at least one nutritional deficiency within six months of starting therapy
Increase protein supplementation to compensate
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