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A deficiency in vitamin B12 can lead to anemia, fatigue, and even cognitive decline
Exercise remains foundational for muscle strength, joint stability, aerobic capacity, and long-term functional independence in KOA
Insulated travel cases with ice packs can maintain cold chain during flights or car trips lasting up to 24 hours
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GLP-1s are delivered through a tiny pen device, just once a week, and are easy to self-administer with minimal discomfort
