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Did you know that in the last few years, prescriptions for GLP-1 medications have jumped by more than 600%, yet only about 12% of Americans have access to them for weight loss or diabetes

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Whilst gastrointestinal side effects such as nausea and diarrhoea are well documented, some patients report experiencing hot flushes during treatment

Here are some tips: Eat smaller, more frequent meals Stay away from fatty foods that are hard to digest Drink lots of water to stay hydrated Ask your doctor about anti-nausea meds if needed Working with your doctor is key to finding what works best for you and reducing discomfort

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