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How it works: GHK-Cu (glycyl-L-histidyl-L-lysine copper complex) activates over 4,000 genes involved in tissue remodeling
Preferred options Psyllium husk (soluble, gel-forming) Methylcellulose (non-fermentable) Method: Start at ~ 5 g daily and increase gradually over 12 weeks , ensuring adequate hydration. Over time, many patients do best aiming for ~2538 g/day of from a combination of total fiber dietary sources and supplements , rather than supplements alone Clinical note: Some patients benefit from a small daily maintenance fiber dose long-term to remain regular while on GLP-1 therapy
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10.1016/j.drudis.2024.103910 83 WongC
No difference in adverse events was observed with the SGLT2i combination in the respective Harmony Outcomes and AMPLITUDE-O post-hoc analyses
