Rayner CK, Watson LE, Phillips LK, Lange K, Bound MJ, Grivell J, et al
Helpful fruits to include are: Bananas Apples Unsweetened applesauce Pears Peaches Nectarines Plums Grapes Blueberries Strawberries Raspberries Blackberries Oranges Mandarins Cantaloupe Honeydew Watermelon Pineapple Mango Kiwi Papaya Cherries Frozen berries Frozen mango Fruit is also useful because it pairs well with protein
Eric Topol, MDs Post Two new studies zero in on the anti-inflammatory effects of the GLP-1 family of drugs, independent of weight loss, highlighting the gut-brain axis (modulating TLR response) and the gut GIP impact by Daniel Drucker and colleagues This opens up the possibility of using GLP-1 drugs in the treatment of long COVID or in conditions like schizophrenia that use the TLR pathway to activate neuroinflammation
Interrupter Ultra Serum helps visibly reduce signs of aging impacted by collagen decline and glycation, including wrinkles and laxity
Foods rich in antioxidants include berries, nuts, dark leafy greens, and certain fruits like oranges and grapes