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Additionally, it strengthens the immune system, providing better protection against illnesses

According to Nazzaro, weight gain during menopauseespecially when driven by insulin resistancecan raise the risk of several serious health conditions, including sleep apnea, high blood pressure, type 2 diabetes and certain cancers like breast and endometrial cancer

Dairy in Excess (If Sensitive) For individuals with lactose sensitivity, milk, cheese, and ice cream can trigger inflammation and digestive stress, which depletes glutathione

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Tirzepatide, however, has the real-world advantage because it is already approved, accessible and supported by a more established day-to-day treatment framework