tirzepatide/glycine/b12 My experience with a personalized dose 🤓, Sharing something important 👇, My treatment includes tirzepatide combined with glycine and vitamin B12, all supervised by my doctor 👨‍⚕️, Why this combo?, 💪 Tirzepatide, Glycine + Vitamin B12

Studies have shown people can lose up to 22.5% of their starting weight while taking the highest maintenance dose of 15 mg after 72 weeks

Beyond that, the supplements guide for GLP-1 users recommends considering: Electrolytes: Especially during the first few weeks when GI side effects are most prevalent B12: Often combined with GLP-1 agonists in compounded formulations, as semaglutide with B12 and tirzepatide with B12 combinations demonstrate Fiber: To support digestive regularity, which can be disrupted by altered gastric motility Biotin: Particularly if hair thinning occurs, as a preventive measure alongside adequate protein Exercise during retatrutide use Resistance training is more important than cardio during a GLP-1 protocol

Avoid applying heat, which may increase inflammation

2024;23:55462 ( Epub 2023 October 11

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