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Vitamin C reduces melanin, fades dark spots, and protects against environmental damage to give you bright skin

Your body uses glutathione to neutralize harmful free radicals, support liver detoxification, and strengthen immune function

In one clinical crossover study, omega-3s delivered in phospholipid form were incorporated into plasma lipids more readily than those from traditional fish oil.56 Research also suggests that astaxanthin enhances the antioxidant power and stability of omega-3s, protecting them from oxidation and supporting cardiovascular health

This effect is achieved by reducing the expression of Trem2 and NFATc1 and downregulating the expression of CTSK and TRAP to inhibit bone resorption activity

Diabetes Care 29 , 20642071 (2006)