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Mistake 4: Going too hard on fiber too fast Fiber can be helpful, but a sudden jump can feel uncomfortable
This includes a personal or family history of medullary thyroid carcinoma (a type of thyroid cancer) or Multiple Endocrine Neoplasia syndrome type 2
Used syringes should be disposed of in a sharps container
Losing so much weight so quickly also carries the risk of malnutrition and gallstones
A 2022 clinical trial published in the New England Journal of Medicine demonstrated 15% body weight loss in non-exercising participants taking semaglutide over 68 weeks, compared to 2.6% in the placebo group
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