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Nigh Goldenberg Raso & Vaughn has spoken with numerous clients who report experiencing sudden, unprovoked vision impairmentoften resembling a dark shadow or blur in the upper or lower half of their visual fieldwithin the first several weeks or months of starting a GLP-1 prescription
Two names catch your eye: chitosan and L-carnitine
It is wise to minimise: Sugary drinks such as soft drinks, energy drinks, sweetened coffees and juices Refined carbohydrates such as white bread, pastries and many packaged cereals Ultra processed snacks such as chips, lollies and biscuits Very fatty or fried foods that can aggravate nausea and slow digestion further Large heavy meals , especially late at night Excess alcohol , which can affect blood sugar and gut health If you are experiencing reflux, nausea or bloating, your practitioner may also suggest limiting very spicy foods, carbonated drinks and high fat takeaway meals
Its important to remember that its not a magic bullet
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