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Its a naturally occurring peptide found in human plasma and has been studied extensively for its safety and regenerative effects
It is ideal for improving hydration, replenishing vitamins, or supporting recovery from fatigue, illness, or physical stress
Unfortunately, its use is often limited by hepatotoxicity, gastrointestinal disturbances, and haematological toxicities that are frequently encountered in patients (Wei et al
Similar folate reduction during the processing of raw soybeans into tempeh and tofu was also observed in another study 416
We have medications to help slow the progression of osteoporosis, but ultimately, a sedentary lifestyle and poor dietary choices underlie osteoporosis in many cases
![Chemical structure of L-Carnitine [4]](https://www.researchgate.net/publication/373158466/figure/fig1/AS:11431281181839341@1692197801770/Chemical-structure-of-L-Carnitine-4.png)
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