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Note that pectin has been shown to bind vitamin B12 in the intestine making it less bioavailable 57
A B12 shot is a quick intramuscular injection of vitamin B12 (cobalamin) that bypasses the stomach acid, liver metabolism, and intestinal absorption issues that limit oral B12 to roughly 1% bioavailability in most adults
Over time, investigators expanded their research into musculoskeletal healing, vascular biology, and tissue regeneration
doi: 10.5009/gnl18490
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