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11.18.23 Christine said: Safe for pregnancy and nursing 1.6.24 Andy V said: Hi there
"So my husband and I decided its better to just embrace what is happening now
Some people must handle them cautiously or even refrain from taking them altogether
A side-by-side reference table This table is for orientation, not protocol design
Sleep patterns vary naturally between individuals, creating physiological variation in sleep, but pathological circadian misalignment also causes sleep disturbances, and it is difficult to differentiate these using sleep duration alone
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