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This could involve things like harmful additives, heat-induced contaminants or packaging chemicals, said Greger
Consider two athletes recovering from hamstring strains
Zinc (15-30 mg daily) is critical for cell growth and repair
There are practical reasons too: B can be unstable if mixed with certain other vitamins in solution, and dosing schedules for B deficiency (pernicious anemia, for instance) may differ
E.OfverstedtL.-G.et al (2006)
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