An RCT was included in the analysis if it examined at least one of the biomarkers, including waist circumference, blood pressure, FBS, TG, or HDLc
It is important to note that concentrations are usually measured in nanomoles (nM) per gram, meaning the amounts in food are relatively small compared to what the body produces or what you might find in a concentrated supplement
For a compound you are injecting into your body, that gap is not trivial
Drug interactions can happen to anyone at any age, but theyre more likely to occur if you take multiple medications or have several health conditions
We break down the research, so you can work with your medical providers to make informed decisions about adding supplements to your health regimen