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Common experiences in weeks 9 to 12 Side effects become more situational : Symptoms may appear after specific foods, large meals, or missed hydration
Less fluid in the gut means: Less lubrication Firmer stools Slower transit Dehydration also concentrates electrolytes, such as calcium, which can have constipating effects
If you have sensitive skin , begin with a patch test on the inner wrist and observe for 24 hours before applying to the face
Take in divided doses of 500mg or less for optimal absorption
Ann Fam Med
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