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The low FODMAP diet: Many question marks for a catchy acronym
The estimated average requirement (per day) for an adult aged 70+ years is 0.9 mg/day, and the Recommended Dietary Intake (per day) is 1.1 mg/day
Unfortunately, natural glutathione production can be easily disrupted, and stores in the body can quickly become depleted by the effects of poor diet, stress, aging, medications, infections, radiation, and other toxins
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Endogenously, free radicals are generated as natural by-products of metabolic processes, such as mitochondrial electron transport, enzymatic reactions, and immune responses [2]
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